Spinning (90min.)
Spinning (90 min.) - Individually paced stationary cycling class utilizing the motivation of a group setting with focus on both physical and mental training. This class uses a variety of music. Studio A/B with Denise.
**Yoga All Levels
**Yoga All Levels - Focus will be on forms of movement that promote balance, flexibility, strength and relaxation through various postures and techniques. All fitness levels encouraged to participate. Studio A/B with Rasoul.